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Online Fitness Training!
Live real time workouts with Kathy on your computer!
Thank you for your interest in in-home online fitness training. If you are unable to train with me in person, you can now train with me LIVE in Real-Time with FaceTime or Zoom. All you need is a webcam and we’re ready to workout live from my studio to your home or gym. It's the next best thing to being here!
You only need a few small pieces of exercise equipment to get an awesome full-body workout. Bands, balls and hand weights are just a few of the items you can use. I can help you decide which pieces of equipment would be best for you.
Email Kathy at fitkat@scbodyworks.com to set up a complimentary online consultation to see if online training is a good fit for you!
