Online Fitness Training! Exercise at home!

Thank you for your interest in online fitness training. You can now train with me LIVE in real-time with FaceTime or Zoom. All you need is a computer or phone and we’re ready to workout live from my home to your home or gym. It's the next best thing to being in person and so much safer during this Pandemic!

You only need a few small pieces of exercise equipment to get an awesome full-body work out. Bands, balls and hand weights are just a few of the items you can use.  I can help you decide which pieces of equipment would be best for you.

I accept payment through Venmo, Zelle bank transfer, or Square with your credit card with a 3% fee.

Email Kathy at fitkat@scbodyworks.com to set up a complimentary online consultation to see if online training is a good fit for you!