Group or One on One Fitness Training Live Online!

Live real time workouts with Kathy on your computer!

Thank you for your interest in One-on-One in-home personal training. If you are unable to train with me in person, you can now train with me LIVE in Real Time with FaceTime & Skype. All you need is a webcam and we’re ready to workout live from my studio to your home or gym. It's the next best thing to being here!


You only need a few small pieces of exercise equipment to get an awesome full body workout. Bands, balls and hand weights are just a few of the items you can use.  I can help you decide which pieces of equipment would be best for you.


Email Kathy at fitkat@scbodyworks.com to set up a complimentary online consultation to see if online training is a good fit for you!