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Bodyworks is a beautiful, fully equipped Personal
Fitness Studio that has been in Santa Cruz
since 1990.
Our Professional Fitness Trainers are
compassionate, motivating, & will guide you
through a fitness program designed specifically
for you. Our environment is non-competitive,
motivating and very private.
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*One-on-One Training
*Buddy Training
*Circuit Training
*50+ Population
*Flexibility and Balance
*Weight Management
* Women's Health
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*Chronic Illness
*Core Strength
* Post-Rehabilitation
* Strength Training
* Cardio and Endurance
* Sport(s) Specific
* Nutritional Guidance
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Discover the difference One on One
Training can make in your life!
Please call for a complementary session to
discuss your specific health and fitness goals.
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